5 ways to find calm right now

Takeaway: Calm is elusive right now. 5 ways to find it: become engaged with something every day, spend more time in the analog world, meditate (or journal), write down what you’re grateful for, and find something to savor every day.

Estimated Reading Time: 3 minutes, 23s.

Podcast Length: 19 minutes, 53s (link to play podcast at bottom of post).

These days, calm can feel elusive. Anxiety comes and goes in waves, and, as I wrote about a couple of weeks back, it’s hard to be productive right now. It’s calm that we need most, not productivity.

While this is a blog about productivity, this article is about cultivating calm. Whether or not you’re working right now, investing in your calm can help you accomplish the things you want to do.

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