Should You Become a Digital Minimalist?

Takeaway: I chatted with Cal Newport, the author of Digital Minimalism, on the latest episode of Becoming Better. A few things you’ll take away from the chat: why digital technologies can be so addictive; that we should question the “constant companion” mode of using our phone; that we need more time for solitude; that distraction will always creep back in; and that we should try out a “digital declutter.”
Estimated Reading Time: 2 minutes, 43s.

Cal Newport is the author of six books—including Deep Work and So Good They Can’t Ignore You—and as a full-time professor who publishes five or six papers a year, he’s remarkably prolific, both in the academic and publishing world. I recently sat down with him for my new podcast, Becoming Better, to chat about his latest book, Digital Minimalism.

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